About
Grow Towards Body, Mind & Spiritual Wellness with Zanshinkan Aikido Dubai
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
Aikido Dubai Class Schedule
Dojo Cho & Chief Instructor
Cathy Darnell Sensei 5th Dan
UAE Aikido Association International Director
New term starts 24th August 2024
- Saturdays 9-10am Aikido kids class
- Saturdays 10-11.30am Adults & Teens
- Thursday 5-6pm Aikido Kids class
- Thursday's 6.30-7.30 pm Adults & teens class Beginner & Exam practice
- Thursday's 7.30-9pm Aikido Weapons class
Your Health & Wellness Matter
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, feel connected and embodied, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Live With Passion & Purpose
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying Aikido wellness principles in your everyday life will allow you to achieve your full potential and live with passion and purpose.
"DO" means Path Aikido means choosing the path to harmony within yourself so you can make the world a better place
Choose to walk your path today
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